Meat- And Cheese-Filled Turnover Nutrition Facts

FoodData CentralUpdated 6 April 2026

One piece of meat- and cheese-filled turnover contains 273.1 calories, 12g protein, 40.5g carbs, and 7g fat. Meat- And Cheese-Filled Turnover is a protein-rich food.

273.1

cal

40.5g

carbs

12g

protein

fat

fiber

sugar

Vitamins in Meat- And Cheese-Filled Turnover

Per 100g serving

37mcg

0.1mcg

0.13mg

1.9mcg

0.11mg

0.58mcg

24%

Thiamin (B1)

0.31mg

26%

Riboflavin (B2)

0.3mg

23%

Niacin (B3)

2.71mg

17%

Folate

58mcg

14%

Minerals in Meat- And Cheese-Filled Turnover

Per 100g serving

Calcium

197mg

15%

Iron

2.13mg

12%

Magnesium

18mg

Phosphorus

202mg

16%

Potassium

117mg

Sodium

378mg

16%

Zinc

1.51mg

14%

Selenium

20.9mcg

38%

Copper

0.08mg

Learn More About Meat- And Cheese-Filled Turnover

How Many Calories Are In Meat- And Cheese-Filled Turnover?How Many Carbs Are In Meat- And Cheese-Filled Turnover?How Much Protein Is In Meat- And Cheese-Filled Turnover?How Much Fat Is In Meat- And Cheese-Filled Turnover?How Much Fiber Is In Meat- And Cheese-Filled Turnover?What Is Meat- And Cheese-Filled Turnover Good For?Is Meat- And Cheese-Filled Turnover Healthy?

Similar Foods

Compare Meat- And Cheese-Filled Turnover with other proteins foods.

Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDAOfficial Source

FDASafety Standards

HHSHealth Standards

NIHResearch Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.