How Many Calories Are In Microwavable Chili with Beans?

FoodData Central Updated 6 April 2026

A shelf-stable bowl of chili with beans heated in its own container. Moderate protein and fibre from the beans, with added salt.

Calories per 1 cup (244g)

244

kcal

% Daily Value

12%

Complete Nutrition Facts for Microwavable Chili with Beans

Per 1 cup (244g)

4.4g

sugar

More About Microwavable Chili with Beans

About Calories in Microwavable Chili with Beans

A serving of Microwavable Chili with Beans (244g) contains 244kcal of calories, which is 12% of the recommended daily value based on a 2,000 calorie diet.

Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that microwavable chili with beans is a moderate source of calories compared to other prepared foods.

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Source: USDA FoodData Central | FDC ID: 172110 | Last updated: 2026-04-06

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