How Much Protein Is In Meatless Bacon Bits?

Q: How Much Protein Is In Meatless Bacon Bits?

Meatless Bacon Bits contains 2.2g of protein per tbsp (7g), which is 4% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

Meatless Bacon Bits is a protein-rich food that is calorie-dense. It is high in protein and rich in dietary fiber.

Protein per tbsp (7g)

2.2

% Daily Value

Complete Nutrition Facts for Meatless Bacon Bits

Per tbsp (7g)

33.3

cal

carbs

2.2g

protein

1.8g

fat

0.7g

fiber

sugar

More About Meatless Bacon Bits

How Many Calories Are In Meatless Bacon Bits How Many Carbs Are In Meatless Bacon Bits How Much Fat Is In Meatless Bacon Bits How Much Fiber Is In Meatless Bacon Bits What is Meatless Bacon Bits Good For? Is Meatless Bacon Bits Healthy?

About Protein in Meatless Bacon Bits

A serving of Meatless Bacon Bits (7g) contains 2.2g of protein, which is 4% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that meatless bacon bits is a low source of protein compared to other proteins.

Compare Protein in Similar Foods

See how Meatless Bacon Bits compares to other proteins.

Chicken Breast

per 3 oz (85g)

26.4g

Salmon

per 3 oz (85g)

17.3g

Beef

per 3 oz (85g)

22g

Egg

per 2 large (100g)

12.6g

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 169893 | Last updated: 2026-04-06

Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source

FDA Safety Standards

HHS Health Standards

NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.