Condiments & Sauces

Mayonnaise-Like Salad Dressing Nutrition Facts

FoodData Central Updated 6 April 2026

One tablespoon of mayonnaise-like salad dressing contains 13.4 calories, 0g protein, 2.5g carbs, and 0.4g fat. Mayonnaise-Like Salad Dressing is a condiment or sauce used to enhance the flavour of food that is low in calories.

13.4

cal

2.5g

carbs

0g

protein

0.4g

fat

0.3g

fiber

1.6g

sugar

Vitamins in Mayonnaise-Like Salad Dressing

Per Tbsp ~16g

Vitamin E
6.4mcg
<1%
Vitamin K
3.95mcg
3%
Riboflavin (B2)
1.6mcg
<1%

Minerals in Mayonnaise-Like Salad Dressing

Per Tbsp ~16g

Calcium
0.96mg
<1%
Iron
0.02mg
<1%
Magnesium
0.32mg
<1%
Phosphorus
0.8mg
<1%
Potassium
7.84mg
<1%
Sodium
126mg
5%
Zinc
8mcg
<1%
Selenium
0.05mcg
<1%
Copper
3.2mcg
<1%
Manganese
3.2mcg
<1%

Learn More About Mayonnaise-Like Salad Dressing

How Many Calories Are In Mayonnaise-Like Salad Dressing? How Many Carbs Are In Mayonnaise-Like Salad Dressing? How Much Protein Is In Mayonnaise-Like Salad Dressing? How Much Fat Is In Mayonnaise-Like Salad Dressing? How Much Fiber Is In Mayonnaise-Like Salad Dressing? What Is Mayonnaise-Like Salad Dressing Good For? Is Mayonnaise-Like Salad Dressing Healthy?

Similar Foods

Compare Mayonnaise-Like Salad Dressing with other condiments & sauces.

Ketchup

17 cal | 0.2g protein | 4.7g carbs

Mustard

3 cal | 0.2g protein | 0.3g carbs

Mayonnaise

88 cal | 0.1g protein | 0.1g carbs

Soy Sauce

8 cal | 1.3g protein | 0.8g carbs

Salsa

10 cal | 0.5g protein | 2.4g carbs

Ranch Dressing

129 cal | 0.4g protein | 1.8g carbs
Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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