Mary's Gone Crackers Original Nutrition Facts

FoodData Central Updated 6 April 2026

100g of mary's gone crackers original contains 433 calories, 3.3g protein, 66.7g carbs, and 20g fat. Mary's Gone Crackers Original is a food that is calorie-dense. It is rich in dietary fiber.

433

cal

66.7g

carbs

3.3g

protein

20g

fat

6.7g

fiber

16.7g

sugar

Minerals in Mary's Gone Crackers Original

Per 100g

Calcium
67mg
5%
Iron
2.4mg
13%
Potassium
200mg
4%
Sodium
667mg
29%

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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FDA Safety Standards
HHS Health Standards
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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

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Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.