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Home/Snacks & Sweets/Dark Chocolate
Snacks & Sweets

Dark Chocolate Nutrition Facts

FoodData CentralUpdated 30 March 2026

Dark Chocolate contains 167.4 calories, 2.2g protein, 12.9g carbs, and 11.9g fat. Dark Chocolate is a food that is calorie-dense. It is rich in dietary fiber, a good source of iron, and rich in potassium.

167.4

cal

12.9g

carbs

2.2g

protein

11.9g

fat

3.1g

fiber

6.7g

sugar

Vitamins in Dark Chocolate

Per 100g serving

Vitamin A
2mcg
0%
Vitamin E
0.59mg
4%
Vitamin K
7.3mcg
6%
Vitamin B6
0.04mg
2%
Vitamin B12
0.28mcg
12%
Thiamin (B1)
0.03mg
3%
Riboflavin (B2)
0.08mg
6%
Niacin (B3)
1.05mg
7%

Minerals in Dark Chocolate

Per 100g serving

Calcium
73mg
6%
Iron
11.9mg
66%
Magnesium
228mg
54%
Phosphorus
308mg
25%
Potassium
715mg
15%
Sodium
20mg
1%
Zinc
3.31mg
30%
Selenium
6.8mcg
12%
Copper
1.77mg
197%
Manganese
1.95mg
85%

Learn More About Dark Chocolate

How Many Calories Are In Dark Chocolate?How Many Carbs Are In Dark Chocolate?How Much Protein Is In Dark Chocolate?How Much Fat Is In Dark Chocolate?How Much Fiber Is In Dark Chocolate?What Is Dark Chocolate Good For?Is Dark Chocolate Healthy?

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Alter Eco 85% Dark Chocolate Bar

550 cal|5g protein|55g carbs

Annie's Honey Bunnies Grahams

457 cal|8.6g protein|71.4g carbs
Verified Nutrition Data

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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