How Much Protein Is In Magic Spoon Frosted Cereal?
Magic Spoon Frosted Cereal is a grain-based food. It is high in protein, rich in dietary fiber, rich in calcium, a good source of iron, and rich in potassium.
Protein per 100g
22.9
g% Daily Value
Complete Nutrition Facts for Magic Spoon Frosted Cereal
Per 100g
8.6g
sugar
More About Magic Spoon Frosted Cereal
About Protein in Magic Spoon Frosted Cereal
A serving of Magic Spoon Frosted Cereal (100g) contains 22.9g of protein, which is 46% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that magic spoon frosted cereal is a significant source of protein compared to other grains & cereals.
Compare Protein in Similar Foods
See how Magic Spoon Frosted Cereal compares to other grains & cereals.
Sweet Potato
per 1 medium (130g)
2.1g
Potato
per 1 medium (150g)
3.2g
Rice
per 1 cup cooked (158g)
4.3g
Brown Rice
per 1 cup cooked (195g)
5.3g
Source: USDA FoodData Central | FDC ID: 2297244 | Last updated: 2026-04-06
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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