How Many Calories Are In Minestrone Soup?
Minestrone Soup is a condiment that is low in calories.
Calories per cup (245g)
122.5
kcal% Daily Value
Complete Nutrition Facts for Minestrone Soup
Per cup (245g)
5.2g
sugar
More About Minestrone Soup
About Calories in Minestrone Soup
A serving of Minestrone Soup (245g) contains 122.5kcal of calories, which is 6% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that minestrone soup is a low source of calories compared to other condiments & sauces.
Compare Calories in Similar Foods
See how Minestrone Soup compares to other condiments & sauces.
Ketchup
per 1 tbsp (17g)
17
Mustard
per 1 tsp (5g)
3
Mayonnaise
per 1 tbsp (13g)
88
Soy Sauce
per 1 tbsp (16g)
8
Source: USDA FoodData Central | FDC ID: 174530 | Last updated: 2026-04-06
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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