Minestrone Soup is a condiment that is low in calories.
Carbohydrates per cup (245g)
22.1
g% Daily Value
Per cup (245g)
5.2g
sugar
A serving of Minestrone Soup (245g) contains 22.1g of carbohydrates, which is 8% of the recommended daily value based on a 2,000 calorie diet.
Carbohydrates are your body's main source of energy. They include sugars, starches, and fiber found in fruits, grains, and vegetables. When planning your meals, consider that minestrone soup is a low source of carbohydrates compared to other condiments.
See how Minestrone Soup compares to other condiments foods.
per 0.25 cup (63g)
4.3g
per tbsp (16g)
3g
per 3 oz (85g)
0g
per 100g
10g
Source: USDA FoodData Central | FDC ID: 174530 | Last updated: 2026-04-06
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
Nutrient values from certified lab analysis
Data reviewed by nutrition scientists
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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
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