Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Snacks/McDonald's McFlurry Oreo
Snacks

How Many Calories Are In McDonald's McFlurry Oreo?

FoodData CentralUpdated 6 April 2026

McDonald's McFlurry Oreo is a food that is calorie-dense.

Calories per 100g

421

kcal

% Daily Value

21%

Complete Nutrition Facts for McDonald's McFlurry Oreo

Per 100g

421

cal

63.2g

carbs

2.6g

protein

15.8g

fat

2.6g

fiber

42.1g

sugar

More About McDonald's McFlurry Oreo

How Many Carbs Are In McDonald's McFlurry OreoHow Much Protein Is In McDonald's McFlurry OreoHow Much Fat Is In McDonald's McFlurry OreoHow Much Fiber Is In McDonald's McFlurry OreoWhat is McDonald's McFlurry Oreo Good For?Is McDonald's McFlurry Oreo Healthy?

About Calories in McDonald's McFlurry Oreo

A serving of McDonald's McFlurry Oreo (100g) contains 421kcal of calories, which is 21% of the recommended daily value based on a 2,000 calorie diet.

Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that mcdonald's mcflurry oreo is a significant source of calories compared to other snacks.

Compare Calories in Similar Foods

See how McDonald's McFlurry Oreo compares to other snacks foods.

100 Grand Bar

per 100g

511

Agave Nectar

per 100g

135

Airheads Watermelon

per 100g

409

Almond Joy Bar

per 100g

500

View All Foods by Calories

Source: USDA FoodData Central | FDC ID: 2670912 | Last updated: 2026-04-06

Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDAOfficial Source
FDA
FDASafety Standards
HHSHealth Standards
NIH
NIHResearch Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Is It Healthy?
Guide
Food Benefits
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List