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Home/Proteins/Meat Extender
Proteins

Meat Extender Nutrition Facts

FoodData CentralUpdated 6 April 2026

Meat Extender contains 87.1 calories, 11.7g protein, 9.7g carbs, and 0.8g fat. Meat Extender is a protein-rich food. It is high in protein, rich in dietary fiber, rich in calcium, a good source of iron, and rich in potassium.

87.1

cal

9.7g

carbs

11.7g

protein

0.8g

fat

4.9g

fiber

Vitamins in Meat Extender

Per 100g serving

Vitamin A
2mcg
0%
Vitamin B6
1.34mg
79%
Vitamin B12
6mcg
250%
Thiamin (B1)
0.7mg
58%
Riboflavin (B2)
0.89mg
68%
Niacin (B3)
22.02mg
138%
Folate
198mcg
50%

Minerals in Meat Extender

Per 100g serving

Calcium
204mg
16%
Iron
11.99mg
67%
Magnesium
216mg
51%
Phosphorus
639mg
51%
Potassium
1902mg
40%
Sodium
10mg
0%
Zinc
2.21mg
20%
Selenium
7.4mcg
13%
Copper
0.3mg
33%
Manganese
0.27mg
12%

Learn More About Meat Extender

How Many Calories Are In Meat Extender?How Many Carbs Are In Meat Extender?How Much Protein Is In Meat Extender?How Much Fat Is In Meat Extender?How Much Fiber Is In Meat Extender?What Is Meat Extender Good For?Is Meat Extender Healthy?

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204.8 cal|7g protein|46.8g carbs
Verified Nutrition Data

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

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Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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