How Many Calories Are In Mousse Desserts?
Mousse Desserts is a snack food.
Calories per 0.5 cup (202g)
454.5
kcal% Daily Value
Complete Nutrition Facts for Mousse Desserts
Per 0.5 cup (202g)
29.9g
sugar
More About Mousse Desserts
About Calories in Mousse Desserts
A serving of Mousse Desserts (202g) contains 454.5kcal of calories, which is 23% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that mousse desserts is a significant source of calories compared to other snacks & sweets.
Compare Calories in Similar Foods
See how Mousse Desserts compares to other snacks & sweets.
Dark Chocolate
per 1 oz (28g)
153
Popcorn
per 3 cups popped
93
Hummus
per 1/4 cup (62g)
147
Granola Bar
per 1 bar (40g)
188
Source: USDA FoodData Central | FDC ID: 168777 | Last updated: 2026-04-06
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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