Mousse Desserts is a good addition to a balanced diet — 454.5 calories and 8.4g protein per 0.5 cup (202g).
A 0.5 cup (202g) of mousse desserts contains the following nutritional values:
Yes, mousse desserts is healthy when consumed as part of a balanced diet. Mousse desserts provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.
Explore foods organized by type
Browse our comprehensive nutrition databases and guides