Meatballs & Mozzarella Lean Pockets Nutrition Facts
Meatballs & Mozzarella Lean Pockets contains 307.2 calories, 13.4g protein, 41.3g carbs, and 9.9g fat. Meatballs & Mozzarella Lean Pockets is listed in the protein foods category. It is a good source of protein.
11.3g
sugar
Vitamins in Meatballs & Mozzarella Lean Pockets
Per Each ~128g
Minerals in Meatballs & Mozzarella Lean Pockets
Per Each ~128g
Amino Acids in Meatballs & Mozzarella Lean Pockets
Protein breakdown per each (128g), from the USDA record for this food.
Meatballs & Mozzarella Lean Pockets supplies all nine essential amino acids at or above the FAO/WHO adult reference pattern.
| Essential Amino Acids | Per each (128g) | Per 100g | % of Protein |
|---|---|---|---|
| Histidine | 401mg | 313mg | 3% |
| Isoleucine | 585mg | 457mg | 4.4% |
| Leucine | 1097mg | 857mg | 8.2% |
| Lysine | 814mg | 636mg | 6.1% |
| Methionine | 262mg | 205mg | 2% |
| Phenylalanine | 644mg | 503mg | 4.8% |
| Threonine | 486mg | 380mg | 3.6% |
| Tryptophan | 183mg | 143mg | 1.4% |
| Valine | 717mg | 560mg | 5.3% |
| Other Amino Acids | Per each (128g) | Per 100g | % of Protein |
|---|---|---|---|
| Alanine | 520mg | 406mg | 3.9% |
| Arginine | 625mg | 488mg | 4.7% |
| Aspartic Acid | 979mg | 765mg | 7.3% |
| Cystine | 164mg | 128mg | 1.2% |
| Glutamic Acid | 3205mg | 2504mg | 23.9% |
| Glycine | 480mg | 375mg | 3.6% |
| Proline | 1208mg | 944mg | 9% |
| Serine | 644mg | 503mg | 4.8% |
| Tyrosine | 454mg | 355mg | 3.4% |
Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.
Learn More About Meatballs & Mozzarella Lean Pockets
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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