How Many Calories Are In Moth Beans?
Moth beans boiled with salt, a drought-hardy pulse common in Rajasthani cooking and sprouted for matki.
Calories per 1 cup (177g)
207
kcal% Daily Value
Complete Nutrition Facts for Moth Beans
Per 1 cup (177g)
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sugar
More About Moth Beans
About Calories in Moth Beans
A serving of Moth Beans (177g) contains 207kcal of calories, which is 10% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that moth beans is a low source of calories compared to other plant-based proteins.
Compare Calories in Similar Foods
See how Moth Beans compares to other plant-based proteins.
Tofu
per 3 oz (85g)
65
Tempeh
per 3 oz (85g)
163
Lentils
per 1 cup cooked (198g)
230
Black Beans
per 1 cup cooked (172g)
227
Source: USDA FoodData Central | FDC ID: 173805 | Last updated: 2026-04-06
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