Meat Frankfurter Nutrition Facts

FoodData Central Updated 6 April 2026

Meat Frankfurter contains 150.8 calories, 5.3g protein, 2.2g carbs, and 13.4g fat. Meat Frankfurter is listed in the protein foods category. It is a good source of protein.

150.8

cal

2.2g

carbs

5.3g

protein

amino acids ↓

13.4g

fat

0g

fiber

sugar

Vitamins in Meat Frankfurter

Per Serving (1 hot dog) ~52g

Vitamin E
0.1mg
<1%
Vitamin B6
0.09mg
5%
Vitamin B12
0.82mcg
34%
Thiamin (B1)
0.03mg
3%
Niacin (B3)
1.39mg
9%
Folate
3.12mcg
<1%

Minerals in Meat Frankfurter

Per Serving (1 hot dog) ~52g

Calcium
51.5mg
4%
Iron
0.57mg
3%
Magnesium
7.8mg
2%
Phosphorus
107mg
9%
Potassium
79mg
2%
Sodium
567mg
25%
Zinc
0.62mg
6%
Selenium
6.5mcg
12%
Copper
0.05mg
6%
Manganese
0.03mg
1%

Amino Acids in Meat Frankfurter

Protein breakdown per serving (1 hot dog) (52g), from the USDA record for this food.

Complete protein

Meat Frankfurter supplies all nine essential amino acids at or above the FAO/WHO adult reference pattern.

Essential Amino Acids Per serving (1 hot dog) (52g) Per 100g % of Protein
Histidine 172mg 331mg 3.2%
Isoleucine 276mg 530mg 5.2%
Leucine 472mg 907mg 8.8%
Lysine 501mg 963mg 9.4%
Methionine 151mg 291mg 2.8%
Phenylalanine 231mg 445mg 4.3%
Threonine 246mg 474mg 4.6%
Tryptophan 58mg 111mg 1.1%
Valine 289mg 555mg 5.4%
Other Amino Acids Per serving (1 hot dog) (52g) Per 100g % of Protein
Alanine 322mg 620mg 6%
Arginine 359mg 691mg 6.7%
Aspartic Acid 532mg 1023mg 10%
Cystine 57mg 110mg 1.1%
Glutamic Acid 855mg 1645mg 16%
Glycine 254mg 488mg 4.8%
Proline 226mg 434mg 4.2%
Serine 214mg 412mg 4%
Tyrosine 196mg 376mg 3.7%

Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.

Learn More About Meat Frankfurter

Similar Foods

Compare Meat Frankfurter with other proteins.

Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.