Multigrain Crackers Nutrition Facts

FoodData CentralUpdated 6 April 2026

Multigrain Crackers contains 67.5 calories, 1g protein, 9.5g carbs, and 2.9g fat. Multigrain Crackers is a protein-rich food that is calorie-dense.

67.5

cal

9.5g

carbs

protein

2.9g

fat

0.5g

fiber

1.7g

sugar

Vitamins in Multigrain Crackers

Per 100g serving

Vitamin E

1.75mg

12%

Vitamin K

36mcg

30%

Vitamin B6

0.12mg

Thiamin (B1)

0.52mg

43%

Riboflavin (B2)

0.28mg

22%

Niacin (B3)

3.4mg

21%

Folate

103mcg

26%

Minerals in Multigrain Crackers

Per 100g serving

Calcium

14mg

Iron

2.59mg

14%

Magnesium

29mg

Phosphorus

292mg

23%

Potassium

171mg

Sodium

883mg

38%

Zinc

0.98mg

Selenium

26.1mcg

47%

Copper

0.15mg

17%

Learn More About Multigrain Crackers

How Many Calories Are In Multigrain Crackers?How Many Carbs Are In Multigrain Crackers?How Much Protein Is In Multigrain Crackers?How Much Fat Is In Multigrain Crackers?How Much Fiber Is In Multigrain Crackers?What Is Multigrain Crackers Good For?Is Multigrain Crackers Healthy?

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Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutrient values from certified lab analysis

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.