One cup of medium rye flour contains 356 calories, 11.1g protein, 76.9g carbs, and 1.6g fat. Medium Rye Flour is a protein-rich food. It is a good source of protein, rich in dietary fiber, and rich in potassium.
1.1g
sugar
Per 100g serving
Per 100g serving
Compare Medium Rye Flour with other proteins foods.
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