Medium Rye Flour is a protein-rich food. It is a good source of protein, rich in dietary fiber, and rich in potassium. Discover the nutritional benefits and how medium rye flour can support your health goals.
Medium Rye Flour provides 356 calories, 11.1g protein, 76.9g carbohydrates, and 1.6g fat per cup (102g). It contains 11.8g of dietary fibre per 100g, supporting digestive health.
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