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Home/Condiments & Sauces/Miso Soup
Condiments & Sauces

Miso Soup Nutrition Facts

FoodData CentralUpdated 6 April 2026

One tablespoon of miso soup contains 23.4 calories, 0.6g protein, 5.2g carbs, and 0g fat. Miso Soup is a condiment. It is rich in dietary fiber and rich in potassium.

23.4

cal

5.2g

carbs

0.6g

protein

0g

fat

0.5g

fiber

0.4g

sugar

Vitamins in Miso Soup

Per 100g serving

Vitamin A
1mcg
0%
Vitamin C
3.4mg
4%
Vitamin E
0.13mg
1%
Vitamin K
1.4mcg
1%
Vitamin B6
0.58mg
34%
Thiamin (B1)
0.28mg
23%
Riboflavin (B2)
0.27mg
21%
Niacin (B3)
1.47mg
9%

Minerals in Miso Soup

Per 100g serving

Calcium
143mg
11%
Iron
1.25mg
7%
Magnesium
60mg
14%
Phosphorus
211mg
17%
Potassium
721mg
15%
Sodium
8031mg
349%
Zinc
1.12mg
10%
Selenium
5mcg
9%
Copper
0.35mg
39%
Manganese
0.67mg
29%

Learn More About Miso Soup

How Many Calories Are In Miso Soup?How Many Carbs Are In Miso Soup?How Much Protein Is In Miso Soup?How Much Fat Is In Miso Soup?How Much Fiber Is In Miso Soup?What Is Miso Soup Good For?Is Miso Soup Healthy?

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Verified Nutrition Data

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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