Condiments & Sauces

Anchovy Paste Nutrition Facts

FoodData Central Updated 13 August 2026

One tablespoon of anchovy paste contains 20 calories, 2g protein, 0g carbs, and 1.5g fat. Anchovy Paste is a condiment or sauce used to enhance the flavour of food. It is high in protein.

20

cal

0g

carbs

2g

protein

1.5g

fat

0g

fiber

0g

sugar

Minerals in Anchovy Paste

Per 2 Tbsp ~10g

Sodium
80mg
3%

Learn More About Anchovy Paste

How Many Calories Are In Anchovy Paste? How Many Carbs Are In Anchovy Paste? How Much Protein Is In Anchovy Paste? How Much Fat Is In Anchovy Paste? How Much Fiber Is In Anchovy Paste? What Is Anchovy Paste Good For? Is Anchovy Paste Healthy?

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Compare Anchovy Paste with other condiments & sauces.

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17 cal | 0.2g protein | 4.7g carbs

Mustard

3 cal | 0.2g protein | 0.3g carbs

Mayonnaise

88 cal | 0.1g protein | 0.1g carbs

Soy Sauce

8 cal | 1.3g protein | 0.8g carbs

Salsa

10 cal | 0.5g protein | 2.4g carbs

Ranch Dressing

129 cal | 0.4g protein | 1.8g carbs
Verified Nutrition Data

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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