Mechanically Deboned Turkey Nutrition Facts
Mechanically Deboned Turkey contains 456.3 calories, 30.2g protein, 0g carbs, and 36.2g fat. Mechanically Deboned Turkey is listed in the protein foods category. It is a good source of protein.
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Vitamins in Mechanically Deboned Turkey
Per 0.5 lb ~227g
Minerals in Mechanically Deboned Turkey
Per 0.5 lb ~227g
Amino Acids in Mechanically Deboned Turkey
Protein breakdown per 0.5 lb (227g), from the USDA record for this food.
Mechanically Deboned Turkey supplies all nine essential amino acids at or above the FAO/WHO adult reference pattern.
| Essential Amino Acids | Per 0.5 lb (227g) | Per 100g | % of Protein |
|---|---|---|---|
| Histidine | 1144mg | 504mg | 3.8% |
| Isoleucine | 1140mg | 502mg | 3.8% |
| Leucine | 2456mg | 1082mg | 8.1% |
| Lysine | 2615mg | 1152mg | 8.7% |
| Methionine | 849mg | 374mg | 2.8% |
| Phenylalanine | 1251mg | 551mg | 4.1% |
| Threonine | 1444mg | 636mg | 4.8% |
| Tryptophan | 241mg | 106mg | 0.8% |
| Valine | 1235mg | 544mg | 4.1% |
| Other Amino Acids | Per 0.5 lb (227g) | Per 100g | % of Protein |
|---|---|---|---|
| Alanine | 1975mg | 870mg | 6.5% |
| Arginine | 1968mg | 867mg | 6.5% |
| Aspartic Acid | 3069mg | 1352mg | 10.2% |
| Cystine | 222mg | 98mg | 0.7% |
| Glutamic Acid | 5062mg | 2230mg | 16.8% |
| Glycine | 1766mg | 778mg | 5.9% |
| Proline | 1471mg | 648mg | 4.9% |
| Serine | 1410mg | 621mg | 4.7% |
| Tyrosine | 1071mg | 472mg | 3.6% |
Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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