Mechanically Deboned Turkey is an excellent nutritional choice with 456.3 calories, 30.2g protein, and 0g fiber per 0.5 lb (227g).
A 0.5 lb (227g) of mechanically deboned turkey contains the following nutritional values:
Yes, mechanically deboned turkey is healthy when consumed as part of a balanced diet. Mechanically deboned turkey provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.
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