McDonald's Quarter Pounder is a protein-rich food. It is a good source of protein.
Calories per 100g
274
kcal% Daily Value
Per 100g
1.8g
sugar
A serving of McDonald's Quarter Pounder (100g) contains 274kcal of calories, which is 14% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that mcdonald's quarter pounder is a moderate source of calories compared to other proteins.
See how McDonald's Quarter Pounder compares to other proteins foods.
per 100g
19
per leek (124g)
38.4
per 100g
101
per cup (140g)
74.2
Source: USDA FoodData Central | FDC ID: 484106 | Last updated: 2026-04-06
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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
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