Microwavable Chili with Beans Nutrition Facts
FoodData Central Updated 6 April 2026
Microwavable Chili with Beans contains 244 calories, 14.3g protein, 26.5g carbs, and 9g fat. A shelf-stable bowl of chili with beans heated in its own container. Moderate protein and fibre from the beans, with added salt.
244
cal
26.5g
carbs
14.3g
protein
9g
fat
7.1g
fiber
4.5g
sugar
Vitamins in Microwavable Chili with Beans
Per 1 cup ~244g
Vitamin A
56.1mcg
6%
Vitamin C
1.95mg
2%
Vitamin E
1.56mg
10%
Vitamin K
9.52mcg
8%
Vitamin B6
0.27mg
16%
Vitamin B12
0.78mcg
33%
Thiamin (B1)
0.05mg
4%
Riboflavin (B2)
0.07mg
5%
Niacin (B3)
2.3mg
14%
Folate
58.6mcg
15%
Minerals in Microwavable Chili with Beans
Per 1 cup ~244g
Learn More About Microwavable Chili with Beans
How Many Calories Are In Microwavable Chili with Beans? How Many Carbs Are In Microwavable Chili with Beans? How Much Protein Is In Microwavable Chili with Beans? How Much Fat Is In Microwavable Chili with Beans? How Much Fiber Is In Microwavable Chili with Beans? What Is Microwavable Chili with Beans Good For? Is Microwavable Chili with Beans Healthy?
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Verified Nutrition Data
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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