Hominy With Mutton (Navajo) Stew Nutrition Facts

FoodData CentralUpdated 6 April 2026

Hominy With Mutton (Navajo) Stew contains 341.1 calories, 27.6g protein, 38.6g carbs, and 8.5g fat. Hominy With Mutton (Navajo) Stew is a protein-rich food that is low in calories.

341.1

cal

38.6g

carbs

27.6g

protein

8.5g

fat

8.2g

fiber

0.5g

sugar

Vitamins in Hominy With Mutton (Navajo) Stew

Per 100g serving

0.37mg

0.7mcg

0.09mg

0.64mcg

27%

Thiamin (B1)

0.03mg

Riboflavin (B2)

0.07mg

Niacin (B3)

1.5mg

Minerals in Hominy With Mutton (Navajo) Stew

Per 100g serving

Calcium

8mg

Iron

0.81mg

Magnesium

20mg

Phosphorus

82mg

Potassium

118mg

Sodium

45mg

Zinc

1.19mg

11%

Selenium

4.1mcg

Copper

0.05mg

Manganese

0.09mg

Learn More About Hominy With Mutton (Navajo) Stew

How Many Calories Are In Hominy With Mutton (Navajo) Stew?How Many Carbs Are In Hominy With Mutton (Navajo) Stew?How Much Protein Is In Hominy With Mutton (Navajo) Stew?How Much Fat Is In Hominy With Mutton (Navajo) Stew?How Much Fiber Is In Hominy With Mutton (Navajo) Stew?What Is Hominy With Mutton (Navajo) Stew Good For?Is Hominy With Mutton (Navajo) Stew Healthy?

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Trusted & Verified Nutritional Information

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.