How Many Calories Are In Hominy with Mutton Stew?
A traditional Navajo stew of nixtamalised corn simmered with mutton. Modest in calories with protein from the meat and starch from the hominy.
Calories per 1 serving (411g)
341
kcal% Daily Value
Complete Nutrition Facts for Hominy with Mutton Stew
Per 1 serving (411g)
0.4g
sugar
More About Hominy with Mutton Stew
About Calories in Hominy with Mutton Stew
A serving of Hominy with Mutton Stew (411g) contains 341kcal of calories, which is 17% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that hominy with mutton stew is a moderate source of calories compared to other prepared foods.
Compare Calories in Similar Foods
See how Hominy with Mutton Stew compares to other prepared foods.
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per 1 cup (148g)
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Source: USDA FoodData Central | FDC ID: 168043 | Last updated: 2026-04-06
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