Tomato Soup Nutrition Facts

FoodData Central Updated 6 April 2026

Tomato Soup contains 97.7 calories, 2.2g protein, 22.5g carbs, and 0.7g fat. Condensed canned tomato soup, prepared with water. Light in calories and fat, with most of the carbohydrate coming from the tomatoes and added sugar.

97.7

cal

22.5g

carbs

2.2g

protein

0.7g

fat

1.6g

fiber

12.2g

sugar

Vitamins in Tomato Soup

Per 1 cup ~148g

Vitamin A
29.6mcg
3%
Vitamin C
19.1mg
21%
Vitamin E
0.5mg
3%
Vitamin K
4.74mcg
4%
Vitamin B6
0.13mg
7%
Thiamin (B1)
0.06mg
5%
Niacin (B3)
1.27mg
8%

Minerals in Tomato Soup

Per 1 cup ~148g

Calcium
19.2mg
1%
Iron
0.87mg
5%
Magnesium
20.7mg
5%
Phosphorus
45.9mg
4%
Potassium
832mg
18%
Sodium
558mg
24%
Zinc
0.27mg
2%
Selenium
4.44mcg
8%
Copper
0.07mg
8%
Manganese
0.2mg
9%

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Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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FDA Safety Standards
HHS Health Standards
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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.