How Much Protein Is In Tomato Soup?
Condensed canned tomato soup, prepared with water. Light in calories and fat, with most of the carbohydrate coming from the tomatoes and added sugar.
Protein per 1 cup (148g)
2.2
g% Daily Value
Complete Nutrition Facts for Tomato Soup
Per 1 cup (148g)
12.1g
sugar
More About Tomato Soup
About Protein in Tomato Soup
A serving of Tomato Soup (148g) contains 2.2g of protein, which is 4% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that tomato soup is a low source of protein compared to other prepared foods.
Compare Protein in Similar Foods
See how Tomato Soup compares to other prepared foods.
Rice and Vermicelli Mix
per 1 cup (247g)
6.9g
Microwavable Chili with Beans
per 1 cup (244g)
14.4g
Caribou Stew
per 100g
3.8g
Tomato Beef Noodle Soup
per 1 cup (251g)
9g
Source: USDA FoodData Central | FDC ID: 172882 | Last updated: 2026-04-06
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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