How Much Protein Is In Rice and Vermicelli Mix?

Q: How Much Protein Is In Rice and Vermicelli Mix?

Rice and Vermicelli Mix contains 6.9g of protein per 1 cup (247g), which is 14% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

A boxed pilaf of rice and toasted vermicelli in beef seasoning, prepared with margarine. Mostly refined starch with added fat and salt.

Protein per 1 cup (247g)

6.9

% Daily Value

14%

Complete Nutrition Facts for Rice and Vermicelli Mix

Per 1 cup (247g)

319

cal

54.3g

carbs

6.9g

protein

7.9g

fat

1.5g

fiber

—

sugar

More About Rice and Vermicelli Mix

How Many Calories Are In Rice and Vermicelli Mix How Many Carbs Are In Rice and Vermicelli Mix How Much Fat Is In Rice and Vermicelli Mix How Much Fiber Is In Rice and Vermicelli Mix What is Rice and Vermicelli Mix Good For? Is Rice and Vermicelli Mix Healthy?

About Protein in Rice and Vermicelli Mix

A serving of Rice and Vermicelli Mix (247g) contains 6.9g of protein, which is 14% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that rice and vermicelli mix is a moderate source of protein compared to other grains & cereals.

Compare Protein in Similar Foods

See how Rice and Vermicelli Mix compares to other grains & cereals.

Sweet Potato

per 1 medium (130g)

2.1g

Potato

per 1 medium (150g)

3.2g

Rice

per 1 cup cooked (158g)

4.3g

Brown Rice

per 1 cup cooked (195g)

5.3g

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 168950 | Last updated: 2026-04-06

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