Is Rice And Vermicelli Mix good for weight loss?

Rice And Vermicelli Mix can be part of a weight loss diet when consumed in appropriate portions. With 318.6 calories per cup (247g), it's important to factor this into your daily caloric intake.

Proteins

Is Rice And Vermicelli Mix Healthy?

Q: Is Rice And Vermicelli Mix healthy?

Yes, Rice And Vermicelli Mix can be a healthy addition to your diet when consumed in moderation. It contains 318.6 calories, 7g of protein, 54.4g of carbohydrates, and 7.9g of fat per cup (247g).

Q: How many calories are in Rice And Vermicelli Mix?

Rice And Vermicelli Mix contains 318.6 calories per cup (247g).

FoodData CentralUpdated 6 April 2026

Rice And Vermicelli Mix has moderate nutritional value at 318.6 calories per cup (247g). Best enjoyed as part of a varied diet.

Health Score:44/100Moderate

How is this calculated?

Health Benefits of Rice And Vermicelli Mix

Good source of protein
Essential for muscle growth and maintenance
Helps keep you feeling full longer

Nutritional Overview

A cup (247g) of rice and vermicelli mix contains the following nutritional values:

Calories

318.6 kcal

Protein

Carbohydrates

54.4g

Fat

7.9g

Things to Consider

Higher in calories - practice portion control
Higher in carbohydrates - consider if following low-carb diet

The Verdict

Yes, rice and vermicelli mix is healthy when consumed as part of a balanced diet. Rice and vermicelli mix provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Rice And Vermicelli Mix?

How many carbs are in Rice And Vermicelli Mix?

How much protein is in Rice And Vermicelli Mix?

How much fat is in Rice And Vermicelli Mix?

How much fiber is in Rice And Vermicelli Mix?