Marshmallow Cookies Nutrition Facts
Marshmallow Cookies contains 164.2 calories, 1.6g protein, 26.4g carbs, and 6.6g fat. Chocolate-coated marshmallow cookies — the moon-pie style, with a biscuit base and a soft whipped centre.
17.5g
sugar
Vitamins in Marshmallow Cookies
Per 1 pie ~39g
Minerals in Marshmallow Cookies
Per 1 pie ~39g
Amino Acids in Marshmallow Cookies
Protein breakdown per 1 pie (39g), from the USDA record for this food.
Limiting amino acid: Leucine — 95% of the FAO/WHO adult reference pattern per gram of protein.
| Essential Amino Acids | Per 1 pie (39g) | Per 100g | % of Protein |
|---|---|---|---|
| Histidine | 23mg | 59mg | 1.5% |
| Isoleucine | 50mg | 127mg | 3.2% |
| Leucine | 88mg | 225mg | 5.6% |
| Lysine | 77mg | 197mg | 4.9% |
| Methionine | 19mg | 49mg | 1.2% |
| Phenylalanine | 55mg | 142mg | 3.6% |
| Threonine | 50mg | 128mg | 3.2% |
| Tryptophan | 14mg | 36mg | 0.9% |
| Valine | 66mg | 170mg | 4.3% |
| Other Amino Acids | Per 1 pie (39g) | Per 100g | % of Protein |
|---|---|---|---|
| Alanine | 103mg | 265mg | 6.6% |
| Arginine | 94mg | 242mg | 6.1% |
| Aspartic Acid | 115mg | 294mg | 7.4% |
| Cystine | 17mg | 43mg | 1.1% |
| Glutamic Acid | 289mg | 742mg | 18.6% |
| Glycine | 190mg | 487mg | 12.2% |
| Proline | 172mg | 442mg | 11.1% |
| Serine | 67mg | 172mg | 4.3% |
| Tyrosine | 32mg | 83mg | 2.1% |
Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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