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Home/Food Benefits/Marshmallow Cookies
Proteins

What Is Marshmallow Cookies Good For?

FoodData CentralUpdated 6 April 2026

Marshmallow Cookies is a protein-rich food that is calorie-dense. Discover the nutritional benefits and how marshmallow cookies can support your health goals.

Marshmallow Cookies provides 164.2 calories, 1.6g protein, 26.4g carbohydrates, and 6.6g fat per pie, marshmallow (3" dia x 3/4") (39g). It is a source of Vitamin C (0.1mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Marshmallow Cookies

  • Contains iron (2.53mg per 100g, 14% DV)

Marshmallow Cookies Is Best For

Energy and vitality

Things to Consider

  • Contains natural sugars — consume in moderation if watching sugar intake
  • Higher in carbs — consider portion size for low-carb diets

Complete Nutritional Profile

Per pie, marshmallow (3" dia x 3/4") (39g)

164.2

cal

26.4g

carbs

1.6g

protein

6.6g

fat

0.8g

fiber

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(Cape-Gooseberries Or Poha) Groundcherries

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Learn More About Marshmallow Cookies

Is Marshmallow Cookies Healthy?Calories in Marshmallow CookiesCarbs in Marshmallow CookiesProtein in Marshmallow CookiesFat in Marshmallow CookiesFiber in Marshmallow CookiesAll Proteins

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