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Home/Is It Healthy?/Marshmallow Cookies
Proteins

Is Marshmallow Cookies Healthy?

FoodData CentralUpdated 6 April 2026

Marshmallow Cookies has moderate nutritional value at 164.2 calories per pie, marshmallow (3" dia x 3/4") (39g). Best enjoyed as part of a varied diet.

Health Score:41/100Moderate
How is this calculated?
164.2 cal
Calories
26.4g
Carbs
1.6g
Protein
6.6g
Fat
0.8g
Fiber

Health Benefits of Marshmallow Cookies

  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A pie, marshmallow (3" dia x 3/4") (39g) of marshmallow cookies contains the following nutritional values:

Calories
164.2 kcal
Protein
1.6g
Carbohydrates
26.4g
Fat
6.6g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, marshmallow cookies is healthy when consumed as part of a balanced diet. Marshmallow cookies provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Marshmallow Cookies?
How many carbs are in Marshmallow Cookies?
How much protein is in Marshmallow Cookies?
How much fat is in Marshmallow Cookies?
How much fiber is in Marshmallow Cookies?
Categories
Proteins
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What is Marshmallow Cookies Good For?
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