How Much Protein Is In Milk And Cereal Bar?

Q: How Much Protein Is In Milk And Cereal Bar?

Milk And Cereal Bar contains 1.6g of protein per bar (25g), which is 3% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

Milk And Cereal Bar is a dairy product that is calorie-dense. It is rich in calcium and a good source of iron.

Protein per bar (25g)

1.6

% Daily Value

Complete Nutrition Facts for Milk And Cereal Bar

Per bar (25g)

103.3

cal

18g

carbs

1.6g

protein

2.7g

fat

0.1g

fiber

11.5g

sugar

More About Milk And Cereal Bar

How Many Calories Are In Milk And Cereal Bar How Many Carbs Are In Milk And Cereal Bar How Much Fat Is In Milk And Cereal Bar How Much Fiber Is In Milk And Cereal Bar What is Milk And Cereal Bar Good For? Is Milk And Cereal Bar Healthy?

About Protein in Milk And Cereal Bar

A serving of Milk And Cereal Bar (25g) contains 1.6g of protein, which is 3% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that milk and cereal bar is a low source of protein compared to other dairy.

Compare Protein in Similar Foods

See how Milk And Cereal Bar compares to other dairy.

Egg

per 2 large (100g)

12.6g

Milk

per 1 cup (244g)

8.3g

Greek Yogurt

per 1 cup (170g)

17g

Cheese

per 3 oz (85g)

19.5g

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 174650 | Last updated: 2026-04-06

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