Ghee Nutrition Facts
FoodData Central Updated 30 March 2026
One tablespoon of ghee contains 117 calories, 0g protein, 0g carbs, and 13g fat. Butter simmered until the milk solids toast and are strained away, leaving a nutty, shelf-stable fat central to Indian cooking.
117
cal
0g
carbs
0g
protein
13g
fat
0g
fiber
0g
sugar
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