How Much Fat Is In Your Food?
Page 3 of 42 · ranked by fat per 100g · back to page 1
- 201 PepperoniHow much fat in Pepperoni? 46.3g fat / 100g 13g per 1 oz (28g)
Proteins
- 202 Bowhead WhaleHow much fat in Bowhead Whale? 46.1g fat / 100g serving not recorded by USDA
Proteins
- 203 PistachioHow much fat in Pistachio? 45.32g fat / 100g 12.7g per oz (49 kernels) (28g)
Nuts & Seeds
- 204 PistachiosHow much fat in Pistachios? 45.3g fat / 100g 12.7g per 1 oz (28g)
Nuts & Seeds
- 205 Sesame Seed DressingHow much fat in Sesame Seed Dressing? 45.2g fat / 100g 6.8g per 1 tbsp (15g)
Condiments & Sauces
- 206 Chick-fil-A NuggetsHow much fat in Chick-fil-A Nuggets? 45.16g fat / 100g serving not recorded by USDA
Proteins
- 207 Ranch DressingHow much fat in Ranch Dressing? 44.5g fat / 100g 13.4g per 2 tbsp (30g)
Condiments & Sauces
- 208 40-49% Fat Margarine SpreadHow much fat in 40-49% Fat Margarine Spread? 44.46g fat / 100g serving not recorded by USDA
Healthy Fats & Oils
- 209 Young Hen TurkeyHow much fat in Young Hen Turkey? 44.45g fat / 100g 87.1g per 0.5 turkey, skin only (196g)
Proteins
- 210 Bacon And Beef SticksHow much fat in Bacon And Beef Sticks? 44.2g fat / 100g 12.4g per oz (28g)
Proteins
- 211 Barney Butter Almond ButterHow much fat in Barney Butter Almond Butter? 44.12g fat / 100g serving not recorded by USDA
Healthy Fats & Oils
- 212 Kirkland Roasted Salted AlmondsHow much fat in Kirkland Roasted Salted Almonds? 44.12g fat / 100g serving not recorded by USDA
Nuts & Seeds
- 213 SMUCKER'S MAGIC SHELL ToppingHow much fat in SMUCKER'S MAGIC SHELL Topping? 44.1g fat / 100g 15g per 2 tablespoon (34g)
Proteins
- 214 Roasted Chicken ThighsHow much fat in Roasted Chicken Thighs? 43.99g fat / 100g 37.4g per 3 oz (85g)
Proteins
- 215 Stabilized EggHow much fat in Stabilized Egg? 43.95g fat / 100g 37.4g per cup, sifted (85g)
Proteins
- 216 CashewsHow much fat in Cashews? 43.9g fat / 100g 12.3g per 1 oz (28g)
Nuts & Seeds
- 217 CashewHow much fat in Cashew? 43.85g fat / 100g 12.3g per oz (28g)
Nuts & Seeds
- 218 Goose Liver PateHow much fat in Goose Liver Pate? 43.84g fat / 100g 12.3g per oz (28g)
Proteins
- 219 How much fat in Smoked Pate De Foie Gras (Goose Liver Pate)? 43.84g fat / 100g 12.3g per oz (28g)
- 220 AgutukHow much fat in Agutuk? 43.5g fat / 100g serving not recorded by USDA
Proteins
- 221 Green Goddess Salad DressingHow much fat in Green Goddess Salad Dressing? 43.33g fat / 100g 6.5g per tbsp (15g)
Condiments & Sauces
- 222 Hu Simple Dark Chocolate BarHow much fat in Hu Simple Dark Chocolate Bar? 43.33g fat / 100g serving not recorded by USDA
Snacks & Sweets
- 223 Wonderful Pistachios No ShellHow much fat in Wonderful Pistachios No Shell? 43.33g fat / 100g serving not recorded by USDA
Nuts & Seeds
- 224 BaconHow much fat in Bacon? 43.3g fat / 100g 14.7g per 3 slices (34g)
Proteins
- 225 Evolved Keto Dark ChocolateHow much fat in Evolved Keto Dark Chocolate? 42.86g fat / 100g serving not recorded by USDA
Snacks & Sweets
- 226 Health Warrior Pumpkin Seed BarHow much fat in Health Warrior Pumpkin Seed Bar? 42.86g fat / 100g serving not recorded by USDA
Snacks & Sweets
- 227 Simple Mills Almond Flour CrackersHow much fat in Simple Mills Almond Flour Crackers? 42.86g fat / 100g serving not recorded by USDA
Snacks & Sweets
- 228 Skin (Drumsticks And Thighs) ChickenHow much fat in Skin (Drumsticks And Thighs) Chicken? 42.76g fat / 100g 36.3g per 3 oz (85g)
Proteins
- 229 Flax SeedsHow much fat in Flax Seeds? 42.2g fat / 100g 11.8g per 1 oz (28g)
Nuts & Seeds
- 230 FlaxseedHow much fat in Flaxseed? 42.16g fat / 100g 1.3g per tsp, ground (3g)
Nuts & Seeds
- 231 Lingcod FishHow much fat in Lingcod Fish? 42g fat / 100g serving not recorded by USDA
Proteins
- 232 Brianna's Poppy Seed DressingHow much fat in Brianna's Poppy Seed Dressing? 41.94g fat / 100g serving not recorded by USDA
Condiments & Sauces
- 233 Factor Keto Meal BoxHow much fat in Factor Keto Meal Box? 41.94g fat / 100g serving not recorded by USDA
Proteins
- 234 Cured PorkHow much fat in Cured Pork? 41.78g fat / 100g 35.5g per 3 oz (85g)
Proteins
- 235 Link/Patty Pork SausageHow much fat in Link/Patty Pork Sausage? 41.66g fat / 100g 8.7g per link (21g)
Proteins
- 236 Poppy SeedHow much fat in Poppy Seed? 41.56g fat / 100g 1.2g per tsp (3g)
Nuts & Seeds
- 237 Justin's Peanut Butter CupsHow much fat in Justin's Peanut Butter Cups? 41.18g fat / 100g serving not recorded by USDA
Snacks & Sweets
- 238 Honey Mustard DressingHow much fat in Honey Mustard Dressing? 40.83g fat / 100g 12.2g per 2 tbsp (30g)
Healthy Fats & Oils
- 239 Skin From Whole TurkeyHow much fat in Skin From Whole Turkey? 40.31g fat / 100g 11.3g per oz (28g)
Proteins
- 240 KIND Dark Chocolate Nuts & Sea Salt BarHow much fat in KIND Dark Chocolate Nuts & Sea Salt Bar? 40g fat / 100g serving not recorded by USDA
Snacks & Sweets
- 241 How much fat in Perfect Bar Dark Chocolate Peanut Butter? 40g fat / 100g serving not recorded by USDA
- 242 Reduced Fat MayonnaiseHow much fat in Reduced Fat Mayonnaise? 40g fat / 100g 92.8g per cup (232g)
Condiments & Sauces
- 243 Endangered Species 88% Dark ChocolateHow much fat in Endangered Species 88% Dark Chocolate? 39.53g fat / 100g serving not recorded by USDA
Snacks & Sweets
- 244 Creme FraicheHow much fat in Creme Fraiche? 39.29g fat / 100g 11g per 1 ONZ (28g)
Dairy
- 245 Flamin' Hot CheetosHow much fat in Flamin' Hot Cheetos? 39.29g fat / 100g serving not recorded by USDA
Snacks & Sweets
- 246 Treeline Classic French Nut CheeseHow much fat in Treeline Classic French Nut Cheese? 39.29g fat / 100g serving not recorded by USDA
Plant-Based Proteins
- 247 Pre-Sliced BaconHow much fat in Pre-Sliced Bacon? 39.27g fat / 100g 10.2g per slice (26g)
Proteins
- 248 French Dressing Salad DressingHow much fat in French Dressing Salad Dressing? 39.07g fat / 100g 4.7g per individual packet (12g)
Condiments & Sauces
- 249 BENECOL Light Spread Margarine-Like SpreadHow much fat in BENECOL Light Spread Margarine-Like Spread? 38.71g fat / 100g 5.4g per tablespoon (1 NLEA serving) (14g)
Healthy Fats & Oils
- 250 Safflower Seed Kernels SeedsHow much fat in Safflower Seed Kernels Seeds? 38.45g fat / 100g 10.8g per oz (28g)
Proteins
- 251 Ready-To-Bake Puff PastryHow much fat in Ready-To-Bake Puff Pastry? 38.1g fat / 100g 10.7g per oz (28g)
Grains & Cereals
- 252 Margarine SpreadHow much fat in Margarine Spread? 38g fat / 100g 5.3g per 1 tbsp (14g)
Healthy Fats & Oils
- 253 How much fat in Brown And Serve Pork Sausage Rice Links? 37.63g fat / 100g 22.6g per 3 links 1 NLEA serving (60g)
- 254 Basil PestoHow much fat in Basil Pesto? 37.6g fat / 100g 23.7g per 0.25 cup (63g)
Condiments & Sauces
- 255 Pesto SauceHow much fat in Pesto Sauce? 37.6g fat / 100g 23.7g per 0.25 cup (63g)
Condiments & Sauces
- 256 Alter Eco 85% Dark Chocolate BarHow much fat in Alter Eco 85% Dark Chocolate Bar? 37.5g fat / 100g serving not recorded by USDA
Snacks & Sweets
- 257 Ground FlaxseedHow much fat in Ground Flaxseed? 37.28g fat / 100g 5.6g per RACC (15g)
Nuts & Seeds
- 258 PancettaHow much fat in Pancetta? 37.13g fat / 100g 10.4g per slice raw (28g)
Proteins
- 259 Sesame Flour SeedsHow much fat in Sesame Flour Seeds? 37.1g fat / 100g 10.4g per oz (28g)
Proteins
- 260 Italian SalamiHow much fat in Italian Salami? 37g fat / 100g 10.4g per oz (28g)
Proteins
- 261 Sesame Sticks SnacksHow much fat in Sesame Sticks Snacks? 36.7g fat / 100g 10.3g per oz (28g)
Proteins
- 262 Tessemae's Lemon Garlic DressingHow much fat in Tessemae's Lemon Garlic Dressing? 36.67g fat / 100g serving not recorded by USDA
Condiments & Sauces
- 263 Margarine-Like SpreadHow much fat in Margarine-Like Spread? 36.41g fat / 100g 5.1g per tbsp (14g)
Healthy Fats & Oils
- 264 Basil PestoHow much fat in Basil Pesto? 36.4g fat / 100g 22.6g per 1/4 cup (62g)
Condiments & Sauces
- 265 Alfredo Mix SauceHow much fat in Alfredo Mix Sauce? 36.35g fat / 100g serving not recorded by USDA
Proteins
- 266 NutmegHow much fat in Nutmeg? 36.31g fat / 100g 2.5g per tbsp (7g)
Spices & Seasonings
- 267 Cottonseed Kernels SeedsHow much fat in Cottonseed Kernels Seeds? 36.29g fat / 100g 3.6g per tbsp (10g)
Proteins
- 268 Pork SausageHow much fat in Pork Sausage? 36.25g fat / 100g 9.8g per patty, cooked (raw dimensions: 3-7/8" dia x 1/4" thick) (27g)
Proteins
- 269 Mustard SeedHow much fat in Mustard Seed? 36.24g fat / 100g 2.2g per tbsp (6g)
Spices & Seasonings
- 270 Heavy CreamHow much fat in Heavy Cream? 36.1g fat / 100g 5.4g per 1 tbsp (15g)
Dairy
- 271 Cacao NibsHow much fat in Cacao Nibs? 35.71g fat / 100g 5g per 2 Tbsp (14g)
Snacks & Sweets
- 272 Cheetos CrunchyHow much fat in Cheetos Crunchy? 35.71g fat / 100g serving not recorded by USDA
Snacks & Sweets
- 273 Cheetos PuffsHow much fat in Cheetos Puffs? 35.71g fat / 100g serving not recorded by USDA
Snacks & Sweets
- 274 ComteHow much fat in Comte? 35.71g fat / 100g 10g per 1 ONZ (28g)
Dairy
- 275 Follow Your Heart VeganEggHow much fat in Follow Your Heart VeganEgg? 35.71g fat / 100g serving not recorded by USDA
Plant-Based Proteins
- 276 Fritos Original Corn ChipsHow much fat in Fritos Original Corn Chips? 35.71g fat / 100g serving not recorded by USDA
Snacks & Sweets
- 277 Lay's Classic ChipsHow much fat in Lay's Classic Chips? 35.71g fat / 100g serving not recorded by USDA
Snacks & Sweets
- 278 Ruffles Original ChipsHow much fat in Ruffles Original Chips? 35.71g fat / 100g serving not recorded by USDA
Snacks & Sweets
- 279 SkinnyPop Original PopcornHow much fat in SkinnyPop Original Popcorn? 35.71g fat / 100g serving not recorded by USDA
Snacks & Sweets
- 280 Smartfood White Cheddar PopcornHow much fat in Smartfood White Cheddar Popcorn? 35.71g fat / 100g serving not recorded by USDA
Snacks & Sweets
- 281 White Cheddar PopcornHow much fat in White Cheddar Popcorn? 35.71g fat / 100g 10g per 2.5 CUPS | ABOUT (28g)
Snacks & Sweets
- 282 Sweetened Shredded CoconutHow much fat in Sweetened Shredded Coconut? 35.49g fat / 100g 33g per cup, shredded (93g)
Nuts & Seeds
- 283 With Peanut Butter Filling CookieHow much fat in With Peanut Butter Filling Cookie? 35.3g fat / 100g 8.8g per 2 cookies (25g)
Proteins
- 284 Thousand Island DressingHow much fat in Thousand Island Dressing? 35.06g fat / 100g 87.7g per cup (250g)
Healthy Fats & Oils
- 285 Skin TurkeyHow much fat in Skin Turkey? 35.03g fat / 100g 29.8g per 3 oz (85g)
Proteins
- 286 Yogurt Margarine SpreadHow much fat in Yogurt Margarine Spread? 35g fat / 100g 4.9g per 1 tbsp (14g)
Dairy
- 287 NutsHow much fat in Nuts? 34.68g fat / 100g 5.2g per tbsp (15g)
Nuts & Seeds
- 288 Standard-Type From Recipe Pie CrustHow much fat in Standard-Type From Recipe Pie Crust? 34.6g fat / 100g 8g per piece (1/8 of 9" crust) (23g)
Snacks & Sweets
- 289 Blood SausageHow much fat in Blood Sausage? 34.5g fat / 100g 34.5g per 4 slices (100g)
Proteins
- 290 Coleslaw DressingHow much fat in Coleslaw Dressing? 34.5g fat / 100g 6.6g per 1 tbsp (19g)
Condiments & Sauces
- 291 HERSHEY'S CandiesHow much fat in HERSHEY'S Candies? 34.5g fat / 100g 13.8g per 18 pieces (40g)
Snacks & Sweets
- 292 Chocolate-Covered AlmondsHow much fat in Chocolate-Covered Almonds? 34.4g fat / 100g 14.1g per bar (1.45 oz) (41g)
Snacks & Sweets
- 293 Cream CheeseHow much fat in Cream Cheese? 34.4g fat / 100g 10g per 2 tbsp (29g)
Dairy
- 294 Milk Chocolate CandiesHow much fat in Milk Chocolate Candies? 34.4g fat / 100g 14.1g per bar (1.45 oz) (41g)
Proteins
- 295 Potato SticksHow much fat in Potato Sticks? 34.4g fat / 100g 9.6g per oz (28g)
Snacks & Sweets
- 296 Lay's Sour Cream & Onion ChipsHow much fat in Lay's Sour Cream & Onion Chips? 34.27g fat / 100g serving not recorded by USDA
Snacks & Sweets
- 297 Sweet Chocolate CandiesHow much fat in Sweet Chocolate Candies? 34.2g fat / 100g 14g per bar (1.45 oz) (41g)
Snacks & Sweets
- 298 Roasted (Navajo) Pinon NutsHow much fat in Roasted (Navajo) Pinon Nuts? 34.08g fat / 100g serving not recorded by USDA
Nuts & Seeds
- 299 Peanut Butter Sandwich CookiesHow much fat in Peanut Butter Sandwich Cookies? 34g fat / 100g 3.4g per cookie (10g)
Proteins
- 300 Potato ChipsHow much fat in Potato Chips? 34g fat / 100g 9.5g per 1 oz (28g)
Snacks & Sweets
Verified Nutrition Data
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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