SMUCKER'S MAGIC SHELL Topping Nutrition Facts
One tablespoon of smucker's magic shell topping contains 207.1 calories, 1g protein, 17g carbs, and 15g fat. SMUCKER'S MAGIC SHELL Topping is listed in the protein foods category that is calorie-dense.
16g
sugar
Vitamins in SMUCKER'S MAGIC SHELL Topping
Per 2 tablespoon ~34g
Minerals in SMUCKER'S MAGIC SHELL Topping
Per 2 tablespoon ~34g
Amino Acids in SMUCKER'S MAGIC SHELL Topping
Protein breakdown per 2 tablespoon (34g), from the USDA record for this food.
SMUCKER'S MAGIC SHELL Topping supplies all nine essential amino acids at or above the FAO/WHO adult reference pattern.
| Essential Amino Acids | Per 2 tablespoon (34g) | Per 100g | % of Protein |
|---|---|---|---|
| Histidine | 25mg | 74mg | 2.5% |
| Isoleucine | 49mg | 143mg | 4.9% |
| Leucine | 78mg | 230mg | 7.8% |
| Lysine | 61mg | 180mg | 6.1% |
| Methionine | 15mg | 44mg | 1.5% |
| Phenylalanine | 50mg | 147mg | 5% |
| Threonine | 37mg | 108mg | 3.7% |
| Tryptophan | 13mg | 37mg | 1.3% |
| Valine | 51mg | 151mg | 5.1% |
| Other Amino Acids | Per 2 tablespoon (34g) | Per 100g | % of Protein |
|---|---|---|---|
| Alanine | 39mg | 115mg | 3.9% |
| Arginine | 66mg | 193mg | 6.6% |
| Aspartic Acid | 105mg | 309mg | 10.5% |
| Cystine | 12mg | 35mg | 1.2% |
| Glutamic Acid | 193mg | 567mg | 19.3% |
| Glycine | 37mg | 108mg | 3.7% |
| Proline | 65mg | 191mg | 6.5% |
| Serine | 51mg | 150mg | 5.1% |
| Tyrosine | 38mg | 113mg | 3.8% |
Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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