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Home/Proteins/Italian Salami
Proteins

Italian Salami Nutrition Facts

FoodData CentralUpdated 6 April 2026

Italian Salami contains 119 calories, 6.1g protein, 0.3g carbs, and 10.4g fat. Italian Salami is a protein-rich food that is calorie-dense. It is high in protein and rich in potassium.

119

cal

0.3g

carbs

6.1g

protein

10.4g

fat

0g

fiber

0.3g

sugar

Vitamins in Italian Salami

Per 100g serving

Vitamin B6
0.55mg
32%
Vitamin B12
2.8mcg
117%
Thiamin (B1)
0.93mg
78%
Riboflavin (B2)
0.33mg
25%
Niacin (B3)
5.6mg
35%
Folate
2mcg
1%

Minerals in Italian Salami

Per 100g serving

Calcium
10mg
1%
Iron
1.52mg
8%
Magnesium
22mg
5%
Phosphorus
229mg
18%
Potassium
340mg
7%
Sodium
1890mg
82%
Zinc
4.2mg
38%
Selenium
25.4mcg
46%
Copper
0.16mg
18%
Manganese
0.07mg
3%

Learn More About Italian Salami

How Many Calories Are In Italian Salami?How Many Carbs Are In Italian Salami?How Much Protein Is In Italian Salami?How Much Fat Is In Italian Salami?How Much Fiber Is In Italian Salami?What Is Italian Salami Good For?Is Italian Salami Healthy?

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Verified Nutrition Data

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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