Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Proteins/Roasted Chicken Thighs
Proteins

Roasted Chicken Thighs Nutrition Facts

FoodData CentralUpdated 6 April 2026

3 oz of roasted chicken thighs contains 392.7 calories, 14.1g protein, 0g carbs, and 37.4g fat. Roasted Chicken Thighs is a protein-rich food that is calorie-dense. It is a good source of protein.

392.7

cal

0g

carbs

14.1g

protein

37.4g

fat

0g

fiber

Vitamins in Roasted Chicken Thighs

Per 100g serving

Vitamin A
54mcg
6%
Vitamin D
0.2mcg
1%
Vitamin E
0.23mg
2%
Vitamin K
0.5mcg
0%
Vitamin B6
0.2mg
12%
Vitamin B12
0.5mcg
21%
Thiamin (B1)
0.05mg
4%
Riboflavin (B2)
0.06mg
5%
Niacin (B3)
3.92mg
25%
Folate
3mcg
1%

Minerals in Roasted Chicken Thighs

Per 100g serving

Calcium
10mg
1%
Iron
0.9mg
5%
Magnesium
16mg
4%
Phosphorus
151mg
12%
Potassium
181mg
4%
Sodium
85mg
4%
Zinc
0.86mg
8%
Selenium
17.4mcg
32%
Copper
0.05mg
6%
Manganese
0.02mg
1%

Learn More About Roasted Chicken Thighs

How Many Calories Are In Roasted Chicken Thighs?How Many Carbs Are In Roasted Chicken Thighs?How Much Protein Is In Roasted Chicken Thighs?How Much Fat Is In Roasted Chicken Thighs?How Much Fiber Is In Roasted Chicken Thighs?What Is Roasted Chicken Thighs Good For?Is Roasted Chicken Thighs Healthy?

Similar Foods

Compare Roasted Chicken Thighs with other proteins foods.

(Basella) Vinespinach

19 cal|1.8g protein|3.4g carbs

(Bulb And Lower Leaf-Portion) Leeks

38.4 cal|1g protein|9.4g carbs

(Bullock'S-Heart) Custard-Apple

101 cal|1.7g protein|25.2g carbs

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal|2.7g protein|15.7g carbs

(Chinese Preserving Melon) Waxgourd

19.3 cal|0.7g protein|4.3g carbs

(Corn And Limas) Succotash

204.8 cal|7g protein|46.8g carbs
Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDAOfficial Source
FDA
FDASafety Standards
HHSHealth Standards
NIH
NIHResearch Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Is It Healthy?
Guide
Food Benefits
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List