How Much Fat Is In Your Food?
Page 20 of 42 · ranked by fat per 100g · back to page 1
- 1901 Yasso Vanilla Bean Yogurt BarHow much fat in Yasso Vanilla Bean Yogurt Bar? 5.3g fat / 100g serving not recorded by USDA
Snacks & Sweets
- 1902 Amy's Black Bean BurritoHow much fat in Amy's Black Bean Burrito? 5.29g fat / 100g serving not recorded by USDA
Plant-Based Proteins
- 1903 Cinnamon BreadHow much fat in Cinnamon Bread? 5.29g fat / 100g 1.5g per slice 1 serving (28g)
Grains & Cereals
- 1904 Mush Vanilla Bean Overnight OatsHow much fat in Mush Vanilla Bean Overnight Oats? 5.29g fat / 100g serving not recorded by USDA
Grains & Cereals
- 1905 Extra Firm TofuHow much fat in Extra Firm Tofu? 5.26g fat / 100g 4.8g per 0.2 block (91g)
Plant-Based Proteins
- 1906 Good Catch Plant-Based TunaHow much fat in Good Catch Plant-Based Tuna? 5.26g fat / 100g serving not recorded by USDA
Plant-Based Proteins
- 1907 Rump Meat CaribouHow much fat in Rump Meat Caribou? 5.23g fat / 100g serving not recorded by USDA
Proteins
- 1908 Chocolate FrostingsHow much fat in Chocolate Frostings? 5.2g fat / 100g 20.2g per package (388g)
Snacks & Sweets
- 1909 EdamameHow much fat in Edamame? 5.2g fat / 100g 8.1g per 1 cup (155g)
Proteins
- 1910 Vitasoy USAHow much fat in Vitasoy USA? 5.2g fat / 100g 4.1g per 0.2 package (79g)
Proteins
- 1911 Sturgeon FishHow much fat in Sturgeon Fish? 5.18g fat / 100g 7.5g per piece (4-1/2" x 2-1/8" x 7/8") (145g)
Proteins
- 1912 White CornHow much fat in White Corn? 5.18g fat / 100g serving not recorded by USDA
Proteins
- 1913 Sukhi's Chicken Tikka MasalaHow much fat in Sukhi's Chicken Tikka Masala? 5.13g fat / 100g serving not recorded by USDA
Proteins
- 1914 George Weston BakeriesHow much fat in George Weston Bakeries? 5.1g fat / 100g 3.4g per serving (67g)
Proteins
- 1915 Mayonnaise Salad DressingHow much fat in Mayonnaise Salad Dressing? 5.1g fat / 100g 12.2g per cup (240g)
Condiments & Sauces
- 1916 How much fat in Blue (Harina De Maiz Morado) Corn Flour-Grain? 5.09g fat / 100g 0.4g per tbsp (7g)
- 1917 Lamb LiverHow much fat in Lamb Liver? 5.02g fat / 100g 1.4g per oz (28g)
Proteins
- 1918 Dreyer's Slow Churned VanillaHow much fat in Dreyer's Slow Churned Vanilla? 5g fat / 100g serving not recorded by USDA
Snacks & Sweets
- 1919 Fat Free Parmesan Cheese ToppingHow much fat in Fat Free Parmesan Cheese Topping? 5g fat / 100g 0.3g per tablespoon (5g)
Proteins
- 1920 Greek Yogurt Whole MilkHow much fat in Greek Yogurt Whole Milk? 5g fat / 100g serving not recorded by USDA
Dairy
- 1921 Horned OwlHow much fat in Horned Owl? 5g fat / 100g serving not recorded by USDA
Proteins
- 1922 Irish Soda From Recipe BreadHow much fat in Irish Soda From Recipe Bread? 5g fat / 100g 1.4g per oz (28g)
Grains & Cereals
- 1923 Light Or Dark Meat TurkeyHow much fat in Light Or Dark Meat Turkey? 5g fat / 100g 4.3g per 3 oz (85g)
Proteins
- 1924 Nature's Path Flax Plus CerealHow much fat in Nature's Path Flax Plus Cereal? 5g fat / 100g serving not recorded by USDA
Grains & Cereals
- 1925 Oscar Mayer Beef FranksHow much fat in Oscar Mayer Beef Franks? 5g fat / 100g serving not recorded by USDA
Proteins
- 1926 Refried BeansHow much fat in Refried Beans? 5g fat / 100g 6.8g per cup (135g)
Vegetables
- 1927 Refried Beans ON THE BORDERHow much fat in Refried Beans ON THE BORDER? 5g fat / 100g 6.8g per cup (135g)
Proteins
- 1928 Box Mix With Cheese Sauce Macaroni And CheeseHow much fat in Box Mix With Cheese Sauce Macaroni And Cheese? 4.99g fat / 100g 9.4g per cup prepared (189g)
Grains & Cereals
- 1929 Shoulder Pot Roast Or Steak BeefHow much fat in Shoulder Pot Roast Or Steak Beef? 4.97g fat / 100g 5.6g per 4 oz (113g)
Proteins
- 1930 HORMEL Canadian Style BaconHow much fat in HORMEL Canadian Style Bacon? 4.94g fat / 100g 2.8g per serving (56g)
Proteins
- 1931 Annie's White Cheddar Mac & CheeseHow much fat in Annie's White Cheddar Mac & Cheese? 4.93g fat / 100g serving not recorded by USDA
Grains & Cereals
- 1932 Birds Eye Cauliflower Mac and CheeseHow much fat in Birds Eye Cauliflower Mac and Cheese? 4.93g fat / 100g serving not recorded by USDA
Vegetables
- 1933 Drum FishHow much fat in Drum Fish? 4.93g fat / 100g 4.2g per 3 oz (85g)
Seafood
- 1934 ON Gold Standard Whey ChocolateHow much fat in ON Gold Standard Whey Chocolate? 4.93g fat / 100g serving not recorded by USDA
Proteins
- 1935 Potatoes From GranulesHow much fat in Potatoes From Granules? 4.93g fat / 100g 10.4g per cup (210g)
Vegetables
- 1936 Lasagna With Meat SauceHow much fat in Lasagna With Meat Sauce? 4.92g fat / 100g 5.6g per piece corner (114g)
Condiments & Sauces
- 1937 Macaroni & Cheese DENNY'SHow much fat in Macaroni & Cheese DENNY'S? 4.92g fat / 100g 6.6g per cup (134g)
Grains & Cereals
- 1938 Bluefin TunaHow much fat in Bluefin Tuna? 4.9g fat / 100g 4.2g per 3 oz (85g)
Seafood
- 1939 Spot FishHow much fat in Spot Fish? 4.9g fat / 100g 4.2g per 3 oz (85g)
Proteins
- 1940 How much fat in Tofu Plus Extra Firm Vitasoy USA Organic Nasoya? 4.9g fat / 100g 4.2g per 3 oz (85g)
- 1941 Vanilla FrostingsHow much fat in Vanilla Frostings? 4.9g fat / 100g serving not recorded by USDA
Snacks & Sweets
- 1942 Hot Caramel Sundae McDONALD'SHow much fat in Hot Caramel Sundae McDONALD'S? 4.89g fat / 100g 8.9g per item (6.4 oz) (182g)
Proteins
- 1943 Liver MooseHow much fat in Liver Moose? 4.89g fat / 100g serving not recorded by USDA
Proteins
- 1944 Bread PuddingHow much fat in Bread Pudding? 4.86g fat / 100g 9.7g per 1 cup (200g)
Vegetables
- 1945 Mexican Rice ON THE BORDERHow much fat in Mexican Rice ON THE BORDER? 4.86g fat / 100g 5.5g per cup (114g)
Grains & Cereals
- 1946 Mullet FishHow much fat in Mullet Fish? 4.86g fat / 100g 4.5g per fillet (93g)
Proteins
- 1947 Oyster EmuHow much fat in Oyster Emu? 4.86g fat / 100g 4.1g per 3 oz (85g)
Proteins
- 1948 Vanilla Fast FoodsHow much fat in Vanilla Fast Foods? 4.86g fat / 100g 5.8g per item (120g)
Proteins
- 1949 Amy's Vegetable LasagnaHow much fat in Amy's Vegetable Lasagna? 4.85g fat / 100g serving not recorded by USDA
Grains & Cereals
- 1950 Chicken Mushroom SoupHow much fat in Chicken Mushroom Soup? 4.84g fat / 100g 6g per 0.5 cup (124g)
Vegetables
- 1951 How much fat in QUAKER Oatmeal Squares Cereals Ready-To-Eat? 4.83g fat / 100g 2.7g per cup (1 NLEA serving) (56g)
- 1952 How much fat in Boxed Macaroni And Cheese Dinner With Dry Sauce Mix? 4.82g fat / 100g 3.4g per serving (makes about 1 cup prepared) (70g)
- 1953 Hind Quarter CaribouHow much fat in Hind Quarter Caribou? 4.82g fat / 100g 4.9g per piece (102g)
Proteins
- 1954 Boost Chocolate DrinkHow much fat in Boost Chocolate Drink? 4.8g fat / 100g serving not recorded by USDA
Proteins
- 1955 Chicken Breast with SkinHow much fat in Chicken Breast with Skin? 4.8g fat / 100g 5.5g per 4 oz (114g)
Poultry
- 1956 Pork Luxury LoafHow much fat in Pork Luxury Loaf? 4.8g fat / 100g 2.7g per 2 slices (57g)
Proteins
- 1957 TofuHow much fat in Tofu? 4.8g fat / 100g 4.1g per 3 oz (85g)
Proteins
- 1958 Regular With Calcium Sulfate TofuHow much fat in Regular With Calcium Sulfate Tofu? 4.78g fat / 100g 5.9g per 0.5 cup (124g)
Proteins
- 1959 Cottonseed Meal SeedsHow much fat in Cottonseed Meal Seeds? 4.77g fat / 100g 1.3g per oz (28g)
Proteins
- 1960 White Corn GrainHow much fat in White Corn Grain? 4.74g fat / 100g 7.9g per cup (166g)
Proteins
- 1961 Yellow Corn GrainHow much fat in Yellow Corn Grain? 4.74g fat / 100g 7.9g per cup (166g)
Proteins
- 1962 BassHow much fat in Bass? 4.73g fat / 100g 2.9g per fillet (62g)
Seafood
- 1963 Oats CerealsHow much fat in Oats Cereals? 4.73g fat / 100g 2g per packet (43g)
Proteins
- 1964 Unprepared EdamameHow much fat in Unprepared Edamame? 4.73g fat / 100g 5.6g per cup (118g)
Proteins
- 1965 Wendy's ChiliHow much fat in Wendy's Chili? 4.71g fat / 100g serving not recorded by USDA
Prepared Foods
- 1966 Chicken Broth Cubes SoupHow much fat in Chicken Broth Cubes Soup? 4.7g fat / 100g 0.2g per cube (5g)
Proteins
- 1967 Dinner-Wheat RollsHow much fat in Dinner-Wheat Rolls? 4.7g fat / 100g 6.3g per roll, large submarine, hoagie (135g)
Proteins
- 1968 Masa And Pork Filling (Hopi) TamalesHow much fat in Masa And Pork Filling (Hopi) Tamales? 4.7g fat / 100g 5.3g per 4 oz (113g)
Proteins
- 1969 Sockeye SalmonHow much fat in Sockeye Salmon? 4.69g fat / 100g 1.3g per oz, boneless (28g)
Seafood
- 1970 Squirrel Game MeatHow much fat in Squirrel Game Meat? 4.69g fat / 100g 4g per 3 oz (85g)
Proteins
- 1971 Tilefish Heat FishHow much fat in Tilefish Heat Fish? 4.69g fat / 100g 7g per 0.5 fillet (150g)
Proteins
- 1972 Ribeye Petite Roast/Filet BeefHow much fat in Ribeye Petite Roast/Filet Beef? 4.66g fat / 100g 7.6g per fillet (164g)
Proteins
- 1973 Ancient Nutrition Multi CollagenHow much fat in Ancient Nutrition Multi Collagen? 4.65g fat / 100g serving not recorded by USDA
Proteins
- 1974 Pan-Broiled EmuHow much fat in Pan-Broiled Emu? 4.65g fat / 100g 4g per serving ( 3 oz ) (85g)
Proteins
- 1975 Chestnut FlourHow much fat in Chestnut Flour? 4.64g fat / 100g 1.4g per RACC (30g)
Grains & Cereals
- 1976 Domesticated DuckHow much fat in Domesticated Duck? 4.64g fat / 100g 2g per liver (44g)
Proteins
- 1977 Brown Sugar OatmealHow much fat in Brown Sugar Oatmeal? 4.63g fat / 100g 2g per packet (43g)
Grains & Cereals
- 1978 Seatrout FishHow much fat in Seatrout Fish? 4.63g fat / 100g 3.9g per 3 oz (85g)
Proteins
- 1979 Cream of Chicken SoupHow much fat in Cream of Chicken Soup? 4.62g fat / 100g 11.5g per cup (8 fl oz) (248g)
Condiments & Sauces
- 1980 Frontera Mild Red Chile SalsaHow much fat in Frontera Mild Red Chile Salsa? 4.62g fat / 100g serving not recorded by USDA
Condiments & Sauces
- 1981 Apple Cinnamon OatmealHow much fat in Apple Cinnamon Oatmeal? 4.61g fat / 100g 2g per packet (1 NLEA serving) (43g)
Grains & Cereals
- 1982 Beef Stroganoff SoupHow much fat in Beef Stroganoff Soup? 4.6g fat / 100g 11g per cup (240g)
Prepared Foods
- 1983 Chocolate PuddingHow much fat in Chocolate Pudding? 4.6g fat / 100g 5g per container refrigerated, 4 oz (108g)
Snacks & Sweets
- 1984 Extra Firm Tofu Vitasoy USA AzumayaHow much fat in Extra Firm Tofu Vitasoy USA Azumaya? 4.6g fat / 100g 3.6g per 0.2 package (79g)
Proteins
- 1985 Multi-Grain BreadHow much fat in Multi-Grain Bread? 4.6g fat / 100g 1.3g per oz (28g)
Proteins
- 1986 POST Cereals Ready-To-EatHow much fat in POST Cereals Ready-To-Eat? 4.6g fat / 100g 0.9g per 0.67 cup (1 serving for children under 4 years) (20g)
Proteins
- 1987 Rice Bran BreadHow much fat in Rice Bran Bread? 4.6g fat / 100g 1.2g per slice (27g)
Proteins
- 1988 Sisymbrium Sp. Seeds SeedsHow much fat in Sisymbrium Sp. Seeds Seeds? 4.6g fat / 100g 1.3g per oz (28g)
Proteins
- 1989 Scalloped Mix PotatoesHow much fat in Scalloped Mix Potatoes? 4.59g fat / 100g 1.2g per 0.16 package (5.5 oz) (26g)
Vegetables
- 1990 Egg Custard DessertsHow much fat in Egg Custard Desserts? 4.58g fat / 100g 6.5g per 0.5 cup (141g)
Snacks & Sweets
- 1991 Ensure Plus ChocolateHow much fat in Ensure Plus Chocolate? 4.58g fat / 100g serving not recorded by USDA
Snacks & Sweets
- 1992 Grilled Chicken SandwichHow much fat in Grilled Chicken Sandwich? 4.57g fat / 100g 10.5g per sandwich (230g)
Prepared Foods
- 1993 Airheads WatermelonHow much fat in Airheads Watermelon? 4.55g fat / 100g serving not recorded by USDA
Snacks & Sweets
- 1994 Gluten-Free PancakesHow much fat in Gluten-Free Pancakes? 4.55g fat / 100g 2.2g per pancake (48g)
Grains & Cereals
- 1995 Gluten Free Van'SHow much fat in Gluten Free Van'S? 4.55g fat / 100g 2.2g per pancake (48g)
Proteins
- 1996 QuailHow much fat in Quail? 4.53g fat / 100g 4.2g per quail (92g)
Proteins
- 1997 Wheat BreadHow much fat in Wheat Bread? 4.53g fat / 100g 1.3g per slice (29g)
Proteins
- 1998 (Pigeon) SquabHow much fat in (Pigeon) Squab? 4.52g fat / 100g 6.8g per unit (yield from 1 lb ready-to-cook squab) (151g)
Proteins
- 1999 Chicken Egg RollsHow much fat in Chicken Egg Rolls? 4.51g fat / 100g 1.3g per oz (28g)
Proteins
- 2000 MOM'S BEST Cereals Ready-To-EatHow much fat in MOM'S BEST Cereals Ready-To-Eat? 4.51g fat / 100g 1.4g per cup (1 NLEA serving) (30g)
Proteins
Verified Nutrition Data
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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