Liver Moose Nutrition Facts

FoodData Central Updated 6 April 2026

100g of liver moose contains 155 calories, 24.4g protein, 3.4g carbs, and 4.9g fat. Liver Moose is a protein-rich food. It is high in protein and a good source of iron.

155

cal

3.4g

carbs

24.4g

protein

4.9g

fat

fiber

sugar

Vitamins in Liver Moose

Per 100g

Vitamin C
22.6mg
25%
Vitamin B6
0.91mg
54%
Vitamin B12
71mcg
2958%
Thiamin (B1)
0.2mg
17%
Niacin (B3)
10.7mg
67%
Folate
217mcg
54%

Minerals in Liver Moose

Per 100g

Calcium
7mg
<1%
Iron
6.77mg
38%
Magnesium
20mg
5%
Phosphorus
429mg
34%
Potassium
235mg
5%
Sodium
70mg
3%
Zinc
6.07mg
55%
Copper
2.79mg
310%
Manganese
0.41mg
18%

Learn More About Liver Moose

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.