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Home/Is It Healthy?/Liver Moose
Proteins

Is Liver Moose Healthy?

FoodData CentralUpdated 6 April 2026

Liver Moose is an excellent nutritional choice with 155 calories, 24.4g protein, and 0g fiber per 100g.

Health Score:100/100Excellent
How is this calculated?
155 cal
Calories
3.4g
Carbs
24.4g
Protein
4.9g
Fat
0g
Fiber

Health Benefits of Liver Moose

  • Excellent source of protein for muscle building and repair
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A 100g of liver moose contains the following nutritional values:

Calories
155 kcal
Protein
24.4g
Carbohydrates
3.4g
Fat
4.9g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, liver moose is healthy when consumed as part of a balanced diet. Liver moose provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Liver Moose?
How many carbs are in Liver Moose?
How much protein is in Liver Moose?
How much fat is in Liver Moose?
How much fiber is in Liver Moose?
Categories
Proteins
Learn More About Liver Moose
What is Liver Moose Good For?
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