Sturgeon Fish Nutrition Facts
One piece of sturgeon fish contains 195.8 calories, 30g protein, 0g carbs, and 7.5g fat. Sturgeon Fish is a protein-rich food. It is high in protein and rich in potassium.
0g
sugar
Vitamins in Sturgeon Fish
Per Piece (4.5" x 2.13" x 7/8") ~145g
Minerals in Sturgeon Fish
Per Piece (4.5" x 2.13" x 7/8") ~145g
Amino Acids in Sturgeon Fish
Protein breakdown per piece (4-1/2" x 2-1/8" x 7/8") (145g), from the USDA record for this food.
Sturgeon Fish supplies all nine essential amino acids at or above the FAO/WHO adult reference pattern.
| Essential Amino Acids | Per piece (4-1/2" x 2-1/8" x 7/8") (145g) | Per 100g | % of Protein |
|---|---|---|---|
| Histidine | 883mg | 609mg | 2.9% |
| Isoleucine | 1383mg | 954mg | 4.6% |
| Leucine | 2439mg | 1682mg | 8.1% |
| Lysine | 2756mg | 1901mg | 9.2% |
| Methionine | 889mg | 613mg | 3% |
| Phenylalanine | 1172mg | 808mg | 3.9% |
| Threonine | 1315mg | 907mg | 4.4% |
| Tryptophan | 336mg | 232mg | 1.1% |
| Valine | 1546mg | 1066mg | 5.1% |
| Other Amino Acids | Per piece (4-1/2" x 2-1/8" x 7/8") (145g) | Per 100g | % of Protein |
|---|---|---|---|
| Alanine | 1815mg | 1252mg | 6% |
| Arginine | 1795mg | 1238mg | 6% |
| Aspartic Acid | 3073mg | 2119mg | 10.2% |
| Cystine | 322mg | 222mg | 1.1% |
| Glutamic Acid | 4479mg | 3089mg | 14.9% |
| Glycine | 1440mg | 993mg | 4.8% |
| Proline | 1061mg | 732mg | 3.5% |
| Serine | 1224mg | 844mg | 4.1% |
| Tyrosine | 1014mg | 699mg | 3.4% |
Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.
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Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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