Apple Cinnamon Oatmeal Nutrition Facts
FoodData Central Updated 6 April 2026
Apple Cinnamon Oatmeal contains 157.4 calories, 3.7g protein, 33g carbs, and 2g fat. Apple Cinnamon Oatmeal is a grain-based food. It is rich in dietary fiber, rich in calcium, a good source of iron, and rich in potassium.
157.4
cal
33g
carbs
3.7g
protein
2g
fat
3.6g
fiber
12.4g
sugar
Vitamins in Apple Cinnamon Oatmeal
Per Packet (1 NLEA serving) ~43g
Vitamin C
0.52mg
<1%
Vitamin E
0.18mg
1%
Vitamin B6
0.42mg
25%
Thiamin (B1)
0.31mg
26%
Riboflavin (B2)
0.45mg
34%
Niacin (B3)
5.25mg
33%
Folate
88.2mcg
22%
Minerals in Apple Cinnamon Oatmeal
Per Packet (1 NLEA serving) ~43g
Learn More About Apple Cinnamon Oatmeal
How Many Calories Are In Apple Cinnamon Oatmeal? How Many Carbs Are In Apple Cinnamon Oatmeal? How Much Protein Is In Apple Cinnamon Oatmeal? How Much Fat Is In Apple Cinnamon Oatmeal? How Much Fiber Is In Apple Cinnamon Oatmeal? What Is Apple Cinnamon Oatmeal Good For? Is Apple Cinnamon Oatmeal Healthy?
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