Greek Yogurt Whole Milk Nutrition Facts

FoodData Central Updated 30 March 2026

100g of greek yogurt whole milk contains 97 calories, 9g protein, 4g carbs, and 5g fat. Greek Yogurt Whole Milk is a dairy product that is low in calories.

97

cal

4g

carbs

9g

protein

5g

fat

0g

fiber

4g

sugar

Vitamins in Greek Yogurt Whole Milk

Per 100g

Vitamin A
2mcg
<1%
Vitamin E
0.01mg
<1%
Vitamin B6
0.06mg
4%
Vitamin B12
0.75mcg
31%
Thiamin (B1)
0.02mg
2%
Niacin (B3)
0.21mg
1%
Folate
5mcg
1%

Minerals in Greek Yogurt Whole Milk

Per 100g

Calcium
100mg
8%
Magnesium
11mg
3%
Phosphorus
135mg
11%
Potassium
141mg
3%
Sodium
35mg
2%
Zinc
0.52mg
5%
Selenium
9.7mcg
18%
Copper
0.02mg
2%
Manganese
0.01mg
<1%

Learn More About Greek Yogurt Whole Milk

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.