Vegetables

Bread Pudding Nutrition Facts

FoodData Central Updated 13 August 2026

Bread Pudding contains 312 calories, 11.2g protein, 47g carbs, and 9.7g fat. Bread Pudding is a vegetable.

312

cal

47g

carbs

11.2g

protein

9.7g

fat

2g

fiber

30.2g

sugar

Vitamins in Bread Pudding

Per 1 cup ~200g

Vitamin A
154mcg
17%
Vitamin C
0.4mg
<1%
Vitamin D
2.2mcg
11%
Vitamin E
0.76mg
5%
Vitamin K
4.8mcg
4%
Vitamin B6
0.12mg
7%
Vitamin B12
0.44mcg
18%
Thiamin (B1)
0.2mg
17%
Riboflavin (B2)
0.38mg
29%
Niacin (B3)
1.58mg
10%
Folate
40mcg
10%

Minerals in Bread Pudding

Per 1 cup ~200g

Calcium
268mg
21%
Iron
1.94mg
11%
Magnesium
36mg
9%
Phosphorus
238mg
19%
Potassium
422mg
9%
Sodium
412mg
18%
Zinc
1.24mg
11%
Selenium
18mcg
33%
Copper
0.1mg
11%

Learn More About Bread Pudding

How Many Calories Are In Bread Pudding? How Many Carbs Are In Bread Pudding? How Much Protein Is In Bread Pudding? How Much Fat Is In Bread Pudding? How Much Fiber Is In Bread Pudding? What Is Bread Pudding Good For? Is Bread Pudding Healthy?

Similar Foods

Compare Bread Pudding with other vegetables.

Broccoli

31 cal | 2.5g protein | 6g carbs

Spinach

7 cal | 0.9g protein | 1.1g carbs

Carrot

25 cal | 0.5g protein | 5.9g carbs

Tomato

22 cal | 1.1g protein | 4.8g carbs

Cucumber

16 cal | 0.7g protein | 3.7g carbs

Bell Pepper

31 cal | 1.2g protein | 7.1g carbs
Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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FDA Safety Standards
HHS Health Standards
NIH Research Verified

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Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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