Beef Stroganoff Soup Nutrition Facts
FoodData Central Updated 6 April 2026
One cup of beef stroganoff soup contains 235.2 calories, 12.2g protein, 21.6g carbs, and 11g fat. Beef Stroganoff Soup is a food that is low in calories.
235.2
cal
21.6g
carbs
12.2g
protein
11g
fat
1.4g
fiber
4g
sugar
Vitamins in Beef Stroganoff Soup
Per Cup ~240g
Vitamin A
202mcg
22%
Vitamin E
0.98mg
7%
Vitamin K
247mcg
206%
Vitamin B6
0.14mg
8%
Vitamin B12
0.62mcg
26%
Thiamin (B1)
0.1mg
8%
Riboflavin (B2)
0.22mg
17%
Niacin (B3)
0.24mg
2%
Folate
161mcg
40%
Minerals in Beef Stroganoff Soup
Per Cup ~240g
Learn More About Beef Stroganoff Soup
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Caribou Stew
41 cal | 3.8g protein | 4.8g carbs
Tomato Beef Noodle Soup
281 cal | 9g protein | 42.4g carbs
Falafel
170 cal | 6.8g protein | 16.2g carbs
Verified Nutrition Data
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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