Box Mix With Cheese Sauce Macaroni And Cheese Nutrition Facts

FoodData CentralUpdated 6 April 2026

One cup of box mix with cheese sauce macaroni and cheese contains 310 calories, 12.6g protein, 43.7g carbs, and 9.4g fat. Box Mix With Cheese Sauce Macaroni And Cheese is a protein-rich food.

310

cal

43.7g

carbs

12.6g

protein

9.4g

fat

2.3g

fiber

sugar

Vitamins in Box Mix With Cheese Sauce Macaroni And Cheese

Per 100g serving

22mcg

0.54mg

0.03mg

0.27mcg

11%

Thiamin (B1)

0.16mg

13%

Riboflavin (B2)

0.09mg

Niacin (B3)

1.15mg

Minerals in Box Mix With Cheese Sauce Macaroni And Cheese

Per 100g serving

Calcium

85mg

Iron

1.17mg

Magnesium

15mg

Phosphorus

234mg

19%

Potassium

80mg

Sodium

460mg

20%

Zinc

0.65mg

Copper

0.07mg

Manganese

0.22mg

10%

Learn More About Box Mix With Cheese Sauce Macaroni And Cheese

How Many Calories Are In Box Mix With Cheese Sauce Macaroni And Cheese?How Many Carbs Are In Box Mix With Cheese Sauce Macaroni And Cheese?How Much Protein Is In Box Mix With Cheese Sauce Macaroni And Cheese?How Much Fat Is In Box Mix With Cheese Sauce Macaroni And Cheese?How Much Fiber Is In Box Mix With Cheese Sauce Macaroni And Cheese?What Is Box Mix With Cheese Sauce Macaroni And Cheese Good For?Is Box Mix With Cheese Sauce Macaroni And Cheese Healthy?

Similar Foods

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutrient values from certified lab analysis

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.