Lasagna With Meat Sauce Nutrition Facts
One piece of lasagna with meat sauce contains 153.9 calories, 8.3g protein, 17.5g carbs, and 5.6g fat. Lasagna With Meat Sauce is a condiment or sauce used to enhance the flavour of food.
3.5g
sugar
Vitamins in Lasagna With Meat Sauce
Per Piece corner ~114g
Minerals in Lasagna With Meat Sauce
Per Piece corner ~114g
Amino Acids in Lasagna With Meat Sauce
Protein breakdown per piece corner (114g), from the USDA record for this food.
Lasagna With Meat Sauce supplies all nine essential amino acids at or above the FAO/WHO adult reference pattern.
| Essential Amino Acids | Per piece corner (114g) | Per 100g | % of Protein |
|---|---|---|---|
| Histidine | 209mg | 183mg | 2.5% |
| Isoleucine | 255mg | 224mg | 3.1% |
| Leucine | 659mg | 578mg | 7.9% |
| Lysine | 554mg | 486mg | 6.7% |
| Methionine | 187mg | 164mg | 2.3% |
| Phenylalanine | 375mg | 329mg | 4.5% |
| Threonine | 250mg | 219mg | 3% |
| Tryptophan | 97mg | 85mg | 1.2% |
| Valine | 325mg | 285mg | 3.9% |
| Other Amino Acids | Per piece corner (114g) | Per 100g | % of Protein |
|---|---|---|---|
| Alanine | 340mg | 298mg | 4.1% |
| Arginine | 374mg | 328mg | 4.5% |
| Aspartic Acid | 659mg | 578mg | 7.9% |
| Cystine | 132mg | 116mg | 1.6% |
| Glutamic Acid | 2131mg | 1869mg | 25.7% |
| Glycine | 319mg | 280mg | 3.8% |
| Proline | 896mg | 786mg | 10.8% |
| Serine | 423mg | 371mg | 5.1% |
| Tyrosine | 271mg | 238mg | 3.3% |
Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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