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Home/Proteins/Lasagna With Meat Sauce
Proteins

Lasagna With Meat Sauce Nutrition Facts

FoodData CentralUpdated 6 April 2026

One piece of lasagna with meat sauce contains 153.9 calories, 8.3g protein, 17.5g carbs, and 5.6g fat. Lasagna With Meat Sauce is a protein-rich food.

153.9

cal

17.5g

carbs

8.3g

protein

5.6g

fat

1.9g

fiber

3.5g

sugar

Vitamins in Lasagna With Meat Sauce

Per 100g serving

Vitamin A
41mcg
5%
Vitamin C
2.5mg
3%
Vitamin E
0.85mg
6%
Vitamin K
7mcg
6%
Vitamin B6
0.12mg
7%
Vitamin B12
0.33mcg
14%
Thiamin (B1)
0.07mg
6%
Riboflavin (B2)
0.07mg
5%
Niacin (B3)
1.53mg
10%
Folate
24mcg
6%

Minerals in Lasagna With Meat Sauce

Per 100g serving

Calcium
88mg
7%
Iron
0.71mg
4%
Magnesium
20mg
5%
Phosphorus
115mg
9%
Potassium
196mg
4%
Sodium
373mg
16%
Zinc
0.87mg
8%
Selenium
15.9mcg
29%
Copper
0.09mg
10%
Manganese
0.19mg
8%

Learn More About Lasagna With Meat Sauce

How Many Calories Are In Lasagna With Meat Sauce?How Many Carbs Are In Lasagna With Meat Sauce?How Much Protein Is In Lasagna With Meat Sauce?How Much Fat Is In Lasagna With Meat Sauce?How Much Fiber Is In Lasagna With Meat Sauce?What Is Lasagna With Meat Sauce Good For?Is Lasagna With Meat Sauce Healthy?

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Verified Nutrition Data

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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